Rhodiola, also known as Rhodiola Rosea, is a powerful adaptogenic plant traditionally used in cold regions like Siberia. Adaptogens help the body better manage physical and mental stress, making Rhodiola a popular choice for reducing stress and boosting energy levels.
Rhodiola Rosea is a plant used for centuries in traditional medicine in Russia, Scandinavia, and the Himalayas. Its root contains bioactive compounds such as rosavins and salidroside, responsible for its health benefits. Thanks to this unique combination, Rhodiola is considered an effective tool for restoring balance, especially during stressful times.
As an adaptogen, Rhodiola helps regulate stress hormones like cortisol. By stabilizing cortisol levels, Rhodiola can reduce feelings of anxiety and fatigue while improving mental clarity and focus. Rhodiola also stimulates energy production in the cells, making it a useful supplement for those who often feel exhausted.
Stress Reduction
Rhodiola helps balance stress hormones, reducing symptoms of anxiety and tension.
Improved Mental Focus and Clarity
Studies suggest that Rhodiola can enhance cognitive function and focus, even in stressful situations.
Increased Energy and Endurance
Rhodiola supports energy production at the cellular level, improving physical performance and endurance.
Take 1-2 capsules daily with a meal.
Rhodiola is generally well-tolerated, with few known side effects. Pregnant and breastfeeding women should consult their doctor before using it.
*Health claims pending EFSA approval.
